Level 4 – 4.5 Training Program
Joe Friel, nationally recognized fitness expert, designed this 12-week Training Packet specifically for ExperiencePlus! Bicycle tours. Our level 4 – 4.5 tours are for riders who love to climb (and descend). These tours are very challenging if you haven’t trained or are inexperienced. If you are preparing to take a level 4 – 4.5 tour print the calendar below for the training program.
Level 4 – 4.5 Training Calendar: Age under 50
Level 4 – 4.5 Training Calendar: Age over 50
See a complete list of our Level 4 – 4.5 Level Bicycle Tours. For more information about the training programs, bicycle handling skills, and health benefits look at the Training Program Page.